Initial Consultation - please allow 90-120 minutes
Prior to your initial consultation I will send you a detailed health questionnaire and food diary to complete and return by post or email 1-2 days before your appointment.
During your consultation we will start at the beginning and together, examine in detail your main health concerns. We will consider food and/or nutrient imbalances, lifestyle and medication factors and genetic factors (if applicable).
I may use various naturopathic tools (e.g. tongue and nail analysis) and/or functional assessments (e.g. blood pressure and reflex testing) to help us reach a realistic and achievable plan to support your health goals. You may also be referred to your GP (with your consent) for further investigations or tests.
Where appropriate and if desired I can advise on further functional testing through reputable laboratories such as Regenerus and Lorisian.
I strongly recommend that you advise any other practitioners involved in your healthcare of any dietary or lifestyle changes you may be making.
Follow up consultation(s) 45-60 minutes
I recommend a follow up consultation after approximately 4-6 weeks. This gives us the opportunity to monitor your progress, any changes in symptoms and discuss which parts of the plan have been going well and which have been more challenging. With more complex cases it may not be desirable to work on several changes at once, so together we can set the next steps or ‘tweak’ the original plan to suit your health goals.
Free preliminary 20-minute phone call
Initial consultation £90
Follow up consultation £45